All posts in Mental Illness

Favorite Pinterest Boards for Social Workers

ipad-tablet-technology-touchHappy New Year!

One of the best things about starting a new year is not only the possibilities for the future but the motivation and energy we have to start projects and bring new ideas into life.  As a social worker – I love having new tools to use in my practice, new ideas to try and interesting readings related to the career I love.

I’m guessing most of us use social media, either personally or professionally, but I bet a lot of people overlook Pinterest as a place to gather idea to use in their everyday social work practice.  I use Pinterest all the time when I am looking for an idea or intervention or I’m looking for inspiration.  I find that perusing Pinterest makes me more excited about the work I do.  It also gives me an easy place to save websites I may want to check out again or resources I may need at a later time.  I have created many boards to organize all the pins I want to save!

I can’t vouch for everything on these boards but here are some favorite Pinterest Boards for Social Workers.

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Mental Health Awareness!

Did you know May is Mental Health Month?  May is designated to highlight the discussion of mental health and helping fight stigma.   The National Alliance on Mental Illness (NAMI) indicates that over 43 million adults live with a mental illness every year – that is approximately 1 in 5 adults in the United States.  This means that you know many people who are struggling with mental health issues.  If you are in a helping profession you are likely encountering many individuals whose mental health is affecting their day to day life.

What can you do to promote mental health awareness and your own mental health?

mental health awareness

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Assisting Individuals with a diagnosis of Mental Illness

As a social worker, you often work with vulnerable and struggling clients.  One such group, you may work with are individuals diagnosed with a mental illness.  Mental Illness does not discriminate.  Any population you work with, will likely have some people living their life with mental illness.  Sometimes because of media portrayals and other misconceptions, working with people diagnosed with mental illness can be scary or daunting.

There are many types of mental illness. The DSM-V (where the criteria for different mental health diagnoses is listed) has about 991 pages.

Below are some basic definitions of common diagnosis you might come across.

One definition of Mental Illness I like is from the Mayo Clinic

Mental illness refers to a wide range of mental health conditions —disorders that affect your mood, thinking and behavior. Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviors. Many people have mental health concerns from time to time.

                                        (www.mayoclinic.org/diseases-conditions/mental…/definition/con-20033813)

 

I like this definition because it normalizes mental health issues.  Mental health conditions run on a continuum.  Just like people, mental illness is complicated and some people struggle with more difficult issues than others.

Specific Diagnosis Definitions (Also using the definitions from the Mayo Clinic.)

  • Major depressive disorder — prolonged and persistent periods of extreme sadness
  • Bipolar disorder —also called manic depression or bipolar affective disorder, depression that includes alternating times of extreme sadness (depression) and extreme happiness (mania)                                                                                 (http://www.mayoclinic.org/diseases-conditions/mood-disorders/basics/definition/con-20035907)
  • Generalized Anxiety Disorderexcessive, ongoing anxiety and worry that interfere with day-to-day activities may be a sign of generalized anxiety disorder.                                                                                                                                   (http://www.mayoclinic.org/diseases-conditions/generalized-anxiety-disorder/basics/definition/con-20024562)
  • Schizophrenia is a severe brain disorder in which people interpret reality abnormally. Schizophrenia may result in some combination of hallucinations, delusions, and extremely disordered thinking and behavior. Contrary to popular belief, schizophrenia isn’t a split personality or multiple personality. The word “schizophrenia” does mean “split mind,” but it refers to a disruption of the usual balance of emotions and thinking.                                                                                           (http://www.mayoclinic.org/diseases-conditions/schizophrenia/basics/definition/con-20021077)

Those are just some of the diagnoses you may come across in your work.  Let me share some tips for a social worker to remember when working with this population.

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